This is awesome, Kathleen. If you're up for it, consider the 'Beat the Blerch' event in September. It's on a trail (Tolt/Carnation-Snoqualmie Valley Trail), offers assorted distances, feels flat(ish), and it's offbeat and fun. And there's cake. It's usually my favorite race, but recently I've had more wine harvest stuff to do and I miss it. Both my wife and son are running it this year.
I just borrowed the book “The Slow AF Run Club” this week because I, too, need to get myself back on that train (and a healthy alternative means of coping with mounting stress). I can’t wait to jam to this at my turtle speed. Thanks!
This is awesome, Kathleen. If you're up for it, consider the 'Beat the Blerch' event in September. It's on a trail (Tolt/Carnation-Snoqualmie Valley Trail), offers assorted distances, feels flat(ish), and it's offbeat and fun. And there's cake. It's usually my favorite race, but recently I've had more wine harvest stuff to do and I miss it. Both my wife and son are running it this year.
I just borrowed the book “The Slow AF Run Club” this week because I, too, need to get myself back on that train (and a healthy alternative means of coping with mounting stress). I can’t wait to jam to this at my turtle speed. Thanks!